Helping women find their damn zen amidst the chaos.
Virtual therapy in Florida.
You feel like a hot mess of overwhelm.
It’s like there are 35 open tabs in your brain, including three blaring YouTube videos, AND you’ve just spilled coffee on your to-do list.
You start one task, only to get distracted by another; next thing you know, you've deep-cleaned your fridge but forgotten to send that important work email.
Your evenings are a blur of scrambling to find matching socks for the kids, microwaving mac 'n' cheese while promising yourself you'll cook "real food" tomorrow, and bedtime is just a countdown to another night of regrets instead of sleep.
You’re not failing at life; you’re just overloaded and under-supported.
Visualize a day where your to-do list doesn’t feel like it’s mocking you—where you finish that work project with time to spare for a yoga session that feels like a normal part of your schedule, not a logistical nightmare.
Picture a world where you can sit through a whole movie without pausing to check your email or feeling guilty for not doing something more ‘productive’ like organizing the spice drawer.
Imagine guiding your kids through homework without the ghost of your own stressful day haunting you, or having a dinner where the conversation revolves around the day’s wins, not who broke the iPad.
Instead of fantasizing about how much better your life could be IF, let’s make it your reality together.
This isn’t your typical therapy session with a dusty clipboard and a blank-faced therapist staring back at you while you spill your guts.
With me, you get real talk, no fluff, and zero judgment about your 2 a.m. online shopping habits.
Whether we need to unpack your latest existential dread or strategize over how to avoid turning into your mother, I'm all in.
We’ll transform your spiraling anxieties into badass strategies that actually stick.
Together, we’ll figure out what you truly want from life and how you can achieve it.
My Specialties
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ADHD Therapy & Assessments
Let’s turn those ‘oops, I forgot’ moments into ‘f*ck yeah!’ days without losing your mind—or your keys.
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Perfectionist Women with Anxiety
Perfectly imperfect is the new black. Let’s ditch the guilt and embrace your badass self without the endless ‘should haves.’
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Therapy for Trauma & EMDR
Tired of your past playing hide and seek in your present? Let’s finally unpack that baggage and upgrade to a stress-free life.
What healing looks like:
→ Mastering the To-Do List: Wake up with yesterday’s to-do list already a distant memory—no more all-nighters cobbling together your kid's science project because, whoops, forgot that was due tomorrow.
→ Emotional Even-Keeled: Turn those everyday hiccups into just... hiccups. No more existential meltdowns over an unanswered email while sobbing into your kid’s leftover Cheerios.
→ Guilt-Free Parenting: Send the sleep-deprived monster on a permanent vacation. Your kids deserve a mom who’s all in—patient, present, and popping mom jokes.
→ Boundary Boss: Picture saying “nope” yet another PTA bake sale with zero guilt. No shade to your brownies, but the world’s gonna keep spinning just fine without them.
→ Home Sweet (Manageable) Home: Less 'tornado aftermath,' more 'livable chic.' It starts with taming the chaos in your head, then the living room.
→ Self-Care Sans Selfish: Luxuriate in that bubble bath or nail a Netflix marathon without that nagging "should be doing something else" guilt. You’re allowed to just chill.
→ Past Cringes, Handled: That awkward lunch overshare? It's in the rearview. We’re cruising ahead now, guided by your true values and ideals, not those nagging fears and what-ifs.
Meet the Clinician
Hey, I’m Kimberly Augsburger, LCSW.
Recovering perfectionist, card-carrying member of the ADHD club, and professional baggage unpacker.
I get it … because I’ve been there.
And I’m here to help you find your way out.