Investment
“Working through tough memories/problems on your own is like cleaning out your closet. You take everything out and maybe find some cool things to play with, but when you have a gigantic mess on the floor it looks way worse than when you started. You need help reorganizing and getting everything back in its place!”
– Kimberly Augsburger, LCSW
Yes, therapy costs more than Netflix. But it’s also more effective.
Think of therapy like hiring a professional organizer for your mental clutter.
The mess—the anxiety, the trauma, the overwhelming sense of ‘What the heck do I do with this?’—it’s all real.
It's frustrating, and without help, it's a bunch of well-meaning attempts that often end up in you pulling your hair out.
It’s worth every penny (and minute)!
Imagine your mind as that perfectly organized closet—everything in its place, and a place for everything.
Feeling the satisfaction of finding your keys, phone, and sanity right where you left them.
Therapy isn’t just about airing out the old; it’s about welcoming a life where you control the chaos, not the other way around.
What makes me different?
Here’s the deal—I’m not your average sit-and-nod therapist.
I’m in the trenches with you, armed with empathy, science-backed strategies, and a hefty dose of real talk.
Whether we're using EMDR to tackle traumas or crafting bespoke coping strategies, I'm about making therapy fit your life, not boxing you into a one-size-fits-all plan.